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Omega-3 Isn't Important Enough to Deplete Fish based Stocks Say Scientists Source: nutraingredients-usa.com by Lorraine Heller Date: 03/25/2009
A
new research paper on the production of fish-derived fatty acids has
concluded that the continued promotion of omega-3s for their health
benefits is irresponsible in the face of depleting fish stocks
Published
last week in the Canadian Medical Association Journal, the study
predicts the collapse of all commercially exploited fish stocks by
around 2050.
According
to the authors led by David Jenkins, a medical scientist, the health
benefits of omega-3 are insufficiently substantiated to justify the
scale of promotion the fish-derived lipids are receiving. These
“overdramatized” health benefits are putting pressure on fish stocks,
they claim.
“Our
concern is that fish stocks are under extreme pressure globally and
that studies are still urgently required to define precisely who will
benefit from fish oil,” said Jenkins, a doctor at St Michael’s Hospital
and a professor at the University of Toronto Faculty of Medicine’s
Department of Nutritional Sciences.
Health benefits – where’s the proof?
Omega-3,
particularly the longer chain eicosapentaenoic acid (EPA) and
docosahexaenoic acid (DHA) have been linked to numerous health
benefits, including heart health and mental health.
However,
according to the researchers, the science is inconclusive and should
not be used to promote the consumption of additional omega-3.
“The
evidence for the comprehensive benefits of increased fish oil
consumption is not as clear-cut as protagonists suggest […]
Insufficient attention has been paid to individual studies and
meta-analyses that fail to establish a benefit to health of omega-3
fatty acids,” they state.
Systematic
meta-analyses of studies examining omega-3 benefits are indeed lacking.
However, this is primarily a result of the constraints of study
methodologies rather than a lack in conclusive findings of the benefits
of omega-3s. Results can often not be compared and confirmed through
systematic reviews or meta-analyses because the studies completed to
date are too differing – conducted in different populations and using
different measures.
However,
although there is a general consensus that more science is needed, the
studies that have been published to date provide a strong body of
evidence – particularly for the heart health benefits of omega-3 – and
this has been recognized internationally.
“There
have been 16 international organisations that have made recommendations
(for a daily intake of omega-3 EPA and DHA) based on scientific
evidence in the last 20 years. Their average recommendation is 560mg,”
said Dr Alex Richardson, a leading omega-3 researcher at the University
of Oxford, UK, and director of Food and Behaviour Research (FAB), a
UK-based charity.
According
to Robert Orr, president and CEO of leading omega-3 supplier Ocean
Nutrition, “the real misunderstanding is how important these EPA and
DHA omega-3s are to the diet”.
“We
have a massive dietary deficiency going on in the western world of EPA
and DHA, and neither the regulators nor the food manufacturers nor the
consumers fully appreciate the level of this dietary deficiency and it
impact on health,” he told NutraIngredients-USA.com last year.
Supplies dwindling
According
to the new paper, entitled ‘Are dietary recommendations for the use of
fish oils sustainable?’, insufficient attention has been paid to the
potential environmental impact of increased fish consumption.
The
researchers claim there is now “little doubt about the gravity of the
fisheries crisis”, adding that fish farming is not likely to solve the
problem because wild fish are needed to feed the farmed fish.
However,
according to the Global Organization for EPA and DHA (GOED), an omega-3
trade association, omega-3 production is not a major contributor to the
depletion of fish stocks.
Only
around 6-10 percent of the total 1m tons crude fish oil produced per
year is refined to produce omega-3 for human consumption, the group
told NutraIngredients-USA.com. The figure from the International
Fishmeal and Fish oil Organisation (IFFO) is even smaller, placing
human consumption at less than 3 percent.
Alternative sources
The study suggests that alternative sources of omega-3 should be promoted in order to ease the pressure on fish stocks.
These
include algal-sourced DHA – which is currently produced by Martek
BioSciences – as well as shorter-chain alpha-linolenic acid (ALA),
derived from plant sources such as flaxseed.
Additionally,
some of the leading agricultural firms – including Monsanto, DuPont and
BASF – are advancing with work on obtaining the longer chain omega-3
from plants via genetic engineering.
“Until
renewable sources of long-chain omega-3 fatty acids – derived from
plant, algae, yeast, or other unicellular organisms – become more
generally available, it would seem responsible to refrain from
advocating to people in developed countries that they increase their
intake of long-chain omega-3 fatty acids through fish consumption,”
write the researchers.
Source: Canadian Medical Association Journal, March 17, 2009 Are dietary recommendations for the use of fish oils sustainable? Authors:
David J.A. Jenkins MD DSc, John L. Sievenpiper MD PhD, Daniel Pauly Dr
rer nat, Ussif Rashid Sumaila Dr Polit, Cyril W.C. Kendall PhD, Farley
M. Mowat OC DLitt DOI: 10.1503/cmaj.081274
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